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[AUDITORY] Listening to your tinnitus?



I have had tinnitus for over 30 years, and just recently I found a method that actually mitigates it to some extent (as opposed to masking it).  It involves listening to my tinnitus, separating out the tonal components.  I find when I do this, the tinnitus lessens noticeably in severity, and becomes highly lateralized.  

I have not found anything on the Web relating to this, so I was wondering if anyone on the list knew of any research or therapies in this area.  It has a lot of advantages: it's non-invasive, easy to implement and free!

Many thanks,
Brian Gygi, Ph.D.